Personal bests
Marathon
4:45:35
2018 · 10:54 /mi
Half Marathon
2:15:02
2019 · 10:18 /mi
10K
1:04:16
2015 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon5:59:19
November 14, 2020
- Place
- 958
- Pace
- 13:42 /mi
- 2019 Markel Richmond Half Marathon2:15:02
November 16, 2019
- Place
- 4814
- Pace
- 10:18 /mi
- 2018 Anthem Richmond Marathon4:45:35
November 10, 2018
- Place
- 2713
- Pace
- 10:54 /mi
- 2017 Markel Richmond Half Marathon2:21:24
November 11, 2017
- Place
- 5358
- Pace
- 10:47 /mi
- 2016 American Family Fitness Half Marathon2:34:27
November 12, 2016
- Place
- 5719
- Pace
- 11:47 /mi
- 2015 Anthem Richmond Marathon5:14:01
November 14, 2015
- Place
- 3615
- Pace
- 11:59 /mi
- 10K1:04:16
March 28, 2015
- Place
- 10530
- Pace
- 10:21 /mi
- 2014 American Family Fitness Half Marathon2:18:10
November 15, 2014
- Place
- 5563
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 958 | 5:59:19 | 13:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4814 | 2:15:02 | 10:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2713 | 4:45:35 | 10:54 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5358 | 2:21:24 | 10:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5719 | 2:34:27 | 11:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3615 | 5:14:01 | 11:59 /mi |
| Mar 28, 2015 | 10K | 10530 | 1:04:16 | 10:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5563 | 2:18:10 | 10:32 /mi |