Personal bests
Half Marathon
1:52:35
2011 · 8:35 /mi
10K
58:10
2010 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:22
April 12, 2025
- Place
- 13713
- Pace
- 15:40 /mi
- 10K1:01:09
March 31, 2012
- Place
- 11726
- Pace
- 9:50 /mi
- 2011 McDonald's Half Marathon1:52:35
November 12, 2011
- Place
- 1198
- Pace
- 8:35 /mi
- 10K58:10
March 27, 2010
- Place
- 8940
- Pace
- 9:22 /mi
- 2009 McDonalds Half Marathon2:14:09
November 14, 2009
- Place
- 2831
- Pace
- 10:14 /mi
- 10K1:26:03
March 31, 2007
- Place
- 14923
- Pace
- 13:51 /mi
- 10K1:41:36
April 1, 2006
- Place
- 13885
- Pace
- 16:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13713 | 1:37:22 | 15:40 /mi |
| Mar 31, 2012 | 10K | 11726 | 1:01:09 | 9:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1198 | 1:52:35 | 8:35 /mi |
| Mar 27, 2010 | 10K | 8940 | 58:10 | 9:22 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2831 | 2:14:09 | 10:14 /mi |
| Mar 31, 2007 | 10K | 14923 | 1:26:03 | 13:51 /mi |
| Apr 1, 2006 | 10K | 13885 | 1:41:36 | 16:21 /mi |