Personal bests
Marathon
4:02:34
2010 · 9:15 /mi
10K
54:18
2009 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:02:34
November 13, 2010
- Place
- 1472
- Pace
- 9:15 /mi
- 2009 SunTrust Richmond Marathon4:32:34
November 14, 2009
- Place
- 2462
- Pace
- 10:24 /mi
- 10K54:18
March 28, 2009
- Place
- 5319
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1472 | 4:02:34 | 9:15 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2462 | 4:32:34 | 10:24 /mi |
| Mar 28, 2009 | 10K | 5319 | 54:18 | 8:44 /mi |