Personal bests
Half Marathon
1:50:55
2023 · 8:28 /mi
10K
38:30
2025 · 6:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:30
April 12, 2025
- Place
- 164
- Pace
- 6:12 /mi
- 10K49:03
April 20, 2024
- Place
- 1374
- Pace
- 7:54 /mi
- 2023 CarMax Richmond Half Marathon1:50:55
November 11, 2023
- Place
- 1601
- Pace
- 8:28 /mi
- 10K1:08:22
April 22, 2023
- Place
- 6271
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 164 | 38:30 | 6:12 /mi |
| Apr 20, 2024 | 10K | 1374 | 49:03 | 7:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1601 | 1:50:55 | 8:28 /mi |
| Apr 22, 2023 | 10K | 6271 | 1:08:22 | 11:00 /mi |