Personal bests
Half Marathon
2:03:28
2010 · 9:25 /mi
10K
50:17
2010 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:49
April 2, 2011
- Place
- 3770
- Pace
- 8:11 /mi
- 2010 McDonalds Half Marathon2:03:28
November 13, 2010
- Place
- 3015
- Pace
- 9:25 /mi
- 10K50:17
March 27, 2010
- Place
- 3508
- Pace
- 8:06 /mi
- 10K52:39
March 28, 2009
- Place
- 4298
- Pace
- 8:28 /mi
- 2008 McDonalds Half Marathon2:17:39
November 15, 2008
- Place
- 2113
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3770 | 50:49 | 8:11 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3015 | 2:03:28 | 9:25 /mi |
| Mar 27, 2010 | 10K | 3508 | 50:17 | 8:06 /mi |
| Mar 28, 2009 | 10K | 4298 | 52:39 | 8:28 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2113 | 2:17:39 | 10:30 /mi |