Personal bests
Half Marathon
2:15:38
2013 · 10:21 /mi
10K
55:35
2014 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:53
April 18, 2026
- Place
- 6204
- Pace
- 10:27 /mi
- 10K1:01:33
April 9, 2016
- Place
- 7917
- Pace
- 9:54 /mi
- 10K56:26
March 28, 2015
- Place
- 5638
- Pace
- 9:05 /mi
- 10K55:35
March 29, 2014
- Place
- 5486
- Pace
- 8:57 /mi
- 2013 American Family Fitness Half Marathon2:15:38
November 16, 2013
- Place
- 4573
- Pace
- 10:21 /mi
- 10K57:59
April 13, 2013
- Place
- 8122
- Pace
- 9:20 /mi
- 10K1:00:20
March 31, 2012
- Place
- 11083
- Pace
- 9:43 /mi