Personal bests
Marathon
4:35:51
2007 · 10:31 /mi
10K
53:16
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon6:12:31
November 16, 2013
- Place
- 4672
- Pace
- 14:12 /mi
- 2011 SunTrust Richmond Marathon6:54:39
November 12, 2011
- Place
- 3787
- Pace
- 15:49 /mi
- 2010 SunTrust Richmond Marathon4:57:31
November 13, 2010
- Place
- 3029
- Pace
- 11:21 /mi
- 10K1:17:09
March 27, 2010
- Place
- 19322
- Pace
- 12:25 /mi
- 2009 SunTrust Richmond Marathon5:29:39
November 14, 2009
- Place
- 3496
- Pace
- 12:34 /mi
- 10K1:02:18
March 28, 2009
- Place
- 10521
- Pace
- 10:02 /mi
- 2008 SunTrust Richmond Marathon5:18:46
November 15, 2008
- Place
- 2476
- Pace
- 12:09 /mi
- 10K54:18
April 5, 2008
- Place
- 4724
- Pace
- 8:44 /mi
- 2007 SunTrust Richmond Marathon4:35:51
November 10, 2007
- Place
- 2480
- Pace
- 10:31 /mi
- 10K53:16
March 31, 2007
- Place
- 3868
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4672 | 6:12:31 | 14:12 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3787 | 6:54:39 | 15:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3029 | 4:57:31 | 11:21 /mi |
| Mar 27, 2010 | 10K | 19322 | 1:17:09 | 12:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3496 | 5:29:39 | 12:34 /mi |
| Mar 28, 2009 | 10K | 10521 | 1:02:18 | 10:02 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2476 | 5:18:46 | 12:09 /mi |
| Apr 5, 2008 | 10K | 4724 | 54:18 | 8:44 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2480 | 4:35:51 | 10:31 /mi |
| Mar 31, 2007 | 10K | 3868 | 53:16 | 8:34 /mi |