CAROL ASHWORTH

2 races in the archive

Personal bests

10K

1:42:40

2009 · 16:31 /mi

Progression

10K2 finishes · best 1:42:40 in 2009 · latest 2:00:53 in 2010
1:40:001:48:201:56:40200920102009 10K — 1:42:401:42:402010 10K — 2:00:53

Lower on the chart is faster — a line falling to the right means improvement.

Race history