SANDRA MANZKE

6 races in the archive

Personal bests

10K

1:09:42

2015 · 11:13 /mi

Progression

10K6 finishes · best 1:09:42 in 2015 · latest 1:56:35 in 2020
1:06:401:40:002014201520172018201920202014 10K — 1:23:062015 10K — 1:09:421:09:422017 10K — 1:42:522018 10K — 1:15:182019 10K — 1:52:332020 10K — 1:56:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2019 · Start to 5K · 18:56 /mi2019 · 5K to Finish · 17:18 /mi20192018 · Start to 5K · 12:45 /mi2018 · 5K to Finish · 11:29 /mi20182017 · Start to 5K · 17:13 /mi2017 · 5K to Finish · 15:54 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history