The Vault

Personal bests

10K

45:24

2007 · 7:18 /mi

10K2 finishes · best 45:24 in 2007 · latest 1:02:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9687	1:02:17	10:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	893	45:24	7:18 /mi