Personal bests
Half Marathon
2:17:23
2025 · 10:29 /mi
10K
1:04:07
2013 · 10:19 /mi
8K
52:25
2012 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:17:23
November 15, 2025
- Place
- 4769
- Pace
- 10:29 /mi
- 2013 HCA Va 8k57:52
November 16, 2013
- Place
- 1843
- Pace
- 11:38 /mi
- 10K1:04:07
April 13, 2013
- Place
- 12499
- Pace
- 10:19 /mi
- 2012 HCA VA 8k52:25
November 10, 2012
- Place
- 1810
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4769 | 2:17:23 | 10:29 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1843 | 57:52 | 11:38 /mi |
| Apr 13, 2013 | 10K | 12499 | 1:04:07 | 10:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1810 | 52:25 | 10:33 /mi |