The Vault

Personal bests

10K

39:49

2010 · 6:24 /mi

10K6 finishes · best 39:49 in 2010 · latest 44:40 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	832	44:40	7:11 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	481	42:18	6:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	396	40:49	6:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	386	41:15	6:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	253	39:49	6:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	349	41:23	6:40 /mi