Personal bests
Half Marathon
1:46:06
2012 · 8:06 /mi
10K
45:14.6
2024 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:56
April 12, 2025
- Place
- 2524
- Pace
- 8:31 /mi
- 10K45:14.6
April 20, 2024
- Place
- 694
- Pace
- 7:17 /mi
- 2022 CarMax Richmond Half Marathon2:37:55
November 12, 2022
- Place
- 5112
- Pace
- 12:03 /mi
- 10K51:26
April 23, 2022
- Place
- 1392
- Pace
- 8:17 /mi
- 10K48:45
April 14, 2018
- Place
- 1111
- Pace
- 7:51 /mi
- 2012 American Family Fitness Half Marathon1:46:06
November 10, 2012
- Place
- 847
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2524 | 52:56 | 8:31 /mi |
| Apr 20, 2024 | 10K | 694 | 45:14.6 | 7:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5112 | 2:37:55 | 12:03 /mi |
| Apr 23, 2022 | 10K | 1392 | 51:26 | 8:17 /mi |
| Apr 14, 2018 | 10K | 1111 | 48:45 | 7:51 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 847 | 1:46:06 | 8:06 /mi |