Personal bests
Half Marathon
1:47:28
2021 · 8:12 /mi
10K
45:21
2025 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:21
April 12, 2025
- Place
- 744
- Pace
- 7:18 /mi
- 10K47:08
April 20, 2024
- Place
- 995
- Pace
- 7:35 /mi
- 2023 CarMax Richmond Half Marathon1:50:11
November 11, 2023
- Place
- 1521
- Pace
- 8:24 /mi
- 10K49:33
April 22, 2023
- Place
- 1157
- Pace
- 7:58 /mi
- 2022 CarMax Richmond Half Marathon2:00:26
November 12, 2022
- Place
- 1628
- Pace
- 9:11 /mi
- 10K49:12
April 23, 2022
- Place
- 1006
- Pace
- 7:55 /mi
- 2021 Carmax Richmond Half Marathon1:47:28
November 13, 2021
- Place
- 779
- Pace
- 8:12 /mi
- 2020 Richmond Half Marathon1:50:52
November 14, 2020
- Place
- 225
- Pace
- 8:27 /mi
- 2019 Markel Richmond Half Marathon1:51:05
November 16, 2019
- Place
- 1540
- Pace
- 8:28 /mi
- 10K56:02
April 13, 2019
- Place
- 3649
- Pace
- 9:01 /mi
- 2018 Markel Richmond Half Marathon1:59:39
November 10, 2018
- Place
- 2384
- Pace
- 9:08 /mi
- 2017 Markel Richmond Half Marathon1:59:48
November 11, 2017
- Place
- 2376
- Pace
- 9:08 /mi
- 10K53:46
April 1, 2017
- Place
- 3138
- Pace
- 8:39 /mi
- 2016 American Family Fitness Half Marathon2:03:31
November 12, 2016
- Place
- 2436
- Pace
- 9:25 /mi
- 10K53:09
April 9, 2016
- Place
- 3299
- Pace
- 8:33 /mi
- 2015 American Family Fitness Half Marathon2:03:01
November 14, 2015
- Place
- 2901
- Pace
- 9:23 /mi
- 10K57:02
March 28, 2015
- Place
- 6027
- Pace
- 9:11 /mi
- 2014 American Family Fitness Half Marathon2:18:42
November 15, 2014
- Place
- 4457
- Pace
- 10:35 /mi
- 10K59:12
March 29, 2014
- Place
- 7920
- Pace
- 9:32 /mi
- 2013 American Family Fitness Half Marathon2:19:14
November 16, 2013
- Place
- 4907
- Pace
- 10:37 /mi
- 10K1:02:17
April 13, 2013
- Place
- 11251
- Pace
- 10:01 /mi
- 10K58:37
March 31, 2012
- Place
- 9681
- Pace
- 9:26 /mi
- 2011 McDonald's Half Marathon2:23:15
November 12, 2011
- Place
- 4440
- Pace
- 10:56 /mi
- 10K1:03:36
April 2, 2011
- Place
- 13350
- Pace
- 10:14 /mi
- 10K47:31
April 1, 2000
- Place
- 470
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 744 | 45:21 | 7:18 /mi |
| Apr 20, 2024 | 10K | 995 | 47:08 | 7:35 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1521 | 1:50:11 | 8:24 /mi |
| Apr 22, 2023 | 10K | 1157 | 49:33 | 7:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1628 | 2:00:26 | 9:11 /mi |
| Apr 23, 2022 | 10K | 1006 | 49:12 | 7:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 779 | 1:47:28 | 8:12 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 225 | 1:50:52 | 8:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1540 | 1:51:05 | 8:28 /mi |
| Apr 13, 2019 | 10K | 3649 | 56:02 | 9:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2384 | 1:59:39 | 9:08 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2376 | 1:59:48 | 9:08 /mi |
| Apr 1, 2017 | 10K | 3138 | 53:46 | 8:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2436 | 2:03:31 | 9:25 /mi |
| Apr 9, 2016 | 10K | 3299 | 53:09 | 8:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2901 | 2:03:01 | 9:23 /mi |
| Mar 28, 2015 | 10K | 6027 | 57:02 | 9:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4457 | 2:18:42 | 10:35 /mi |
| Mar 29, 2014 | 10K | 7920 | 59:12 | 9:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4907 | 2:19:14 | 10:37 /mi |
| Apr 13, 2013 | 10K | 11251 | 1:02:17 | 10:01 /mi |
| Mar 31, 2012 | 10K | 9681 | 58:37 | 9:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4440 | 2:23:15 | 10:56 /mi |
| Apr 2, 2011 | 10K | 13350 | 1:03:36 | 10:14 /mi |
| Apr 1, 2000 | 10K | 470 | 47:31 | 7:39 /mi |