Personal bests
Half Marathon
2:02:47
2010 · 9:22 /mi
10K
52:28
2004 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:40
March 28, 2015
- Place
- 3478
- Pace
- 8:29 /mi
- 10K1:01:12
March 29, 2014
- Place
- 9348
- Pace
- 9:51 /mi
- 2010 McDonalds Half Marathon2:02:47
November 13, 2010
- Place
- 2015
- Pace
- 9:22 /mi
- 10K52:28
March 27, 2004
- Place
- 2073
- Pace
- 8:27 /mi
- 10K54:06
March 29, 2003
- Place
- 1726
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3478 | 52:40 | 8:29 /mi |
| Mar 29, 2014 | 10K | 9348 | 1:01:12 | 9:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2015 | 2:02:47 | 9:22 /mi |
| Mar 27, 2004 | 10K | 2073 | 52:28 | 8:27 /mi |
| Mar 29, 2003 | 10K | 1726 | 54:06 | 8:42 /mi |