CHAS SHAW

3 races in the archive

Personal bests

10K

1:06:44

2025 · 10:44 /mi

Progression

10K3 finishes · best 1:06:44 in 2025 · latest 1:13:08 in 2026
1:06:401:10:001:13:202024202520262024 10K — 1:08:452025 10K — 1:06:441:06:442026 10K — 1:13:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:4012:30Start–5K5K–Finish2026 · Start to 5K · 11:20 /mi2026 · 5K to Finish · 12:12 /mi20262025 · Start to 5K · 10:15 /mi2025 · 5K to Finish · 11:14 /mi20252024 · Start to 5K · 10:41 /mi2024 · 5K to Finish · 11:27 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history