Personal bests
Half Marathon
2:29:13
2016 · 11:23 /mi
10K
1:04:45
2022 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:46
April 22, 2023
- Place
- 11541
- Pace
- 16:13 /mi
- 10K1:04:45
April 23, 2022
- Place
- 4660
- Pace
- 10:25 /mi
- 10K1:15:49
April 13, 2019
- Place
- 11304
- Pace
- 12:12 /mi
- 10K1:13:36
April 14, 2018
- Place
- 10233
- Pace
- 11:51 /mi
- 10K1:07:04
April 1, 2017
- Place
- 9367
- Pace
- 10:48 /mi
- 2016 American Family Fitness Half Marathon2:29:13
November 12, 2016
- Place
- 4945
- Pace
- 11:23 /mi
- 10K1:14:18
March 28, 2015
- Place
- 15328
- Pace
- 11:57 /mi
- 10K1:10:42
March 29, 2014
- Place
- 14887
- Pace
- 11:23 /mi
- 10K1:36:07
April 2, 2011
- Place
- 26161
- Pace
- 15:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11541 | 1:40:46 | 16:13 /mi |
| Apr 23, 2022 | 10K | 4660 | 1:04:45 | 10:25 /mi |
| Apr 13, 2019 | 10K | 11304 | 1:15:49 | 12:12 /mi |
| Apr 14, 2018 | 10K | 10233 | 1:13:36 | 11:51 /mi |
| Apr 1, 2017 | 10K | 9367 | 1:07:04 | 10:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4945 | 2:29:13 | 11:23 /mi |
| Mar 28, 2015 | 10K | 15328 | 1:14:18 | 11:57 /mi |
| Mar 29, 2014 | 10K | 14887 | 1:10:42 | 11:23 /mi |
| Apr 2, 2011 | 10K | 26161 | 1:36:07 | 15:28 /mi |