Personal bests
Half Marathon
1:56:37
2019 · 8:54 /mi
10K
52:04
2019 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:25
April 18, 2026
- Place
- 3879
- Pace
- 9:24 /mi
- 10K53:51
April 12, 2025
- Place
- 2832
- Pace
- 8:40 /mi
- 10K55:04.9
April 20, 2024
- Place
- 3122
- Pace
- 8:52 /mi
- 10K54:20
April 22, 2023
- Place
- 2246
- Pace
- 8:45 /mi
- 10K58:44
April 23, 2022
- Place
- 3154
- Pace
- 9:27 /mi
- 2019 Markel Richmond Half Marathon1:56:37
November 16, 2019
- Place
- 3088
- Pace
- 8:54 /mi
- 10K52:04
April 13, 2019
- Place
- 2223
- Pace
- 8:23 /mi
- 2018 Markel Richmond Half Marathon2:06:12
November 10, 2018
- Place
- 3467
- Pace
- 9:38 /mi
- 10K57:43
April 14, 2018
- Place
- 3938
- Pace
- 9:17 /mi
- 10K1:14:07
April 1, 2017
- Place
- 11872
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3879 | 58:25 | 9:24 /mi |
| Apr 12, 2025 | 10K | 2832 | 53:51 | 8:40 /mi |
| Apr 20, 2024 | 10K | 3122 | 55:04.9 | 8:52 /mi |
| Apr 22, 2023 | 10K | 2246 | 54:20 | 8:45 /mi |
| Apr 23, 2022 | 10K | 3154 | 58:44 | 9:27 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3088 | 1:56:37 | 8:54 /mi |
| Apr 13, 2019 | 10K | 2223 | 52:04 | 8:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3467 | 2:06:12 | 9:38 /mi |
| Apr 14, 2018 | 10K | 3938 | 57:43 | 9:17 /mi |
| Apr 1, 2017 | 10K | 11872 | 1:14:07 | 11:56 /mi |