Personal bests
Half Marathon
2:27:45
2008 · 11:16 /mi
10K
57:22.6
2024 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:41
April 18, 2026
- Place
- 4325
- Pace
- 9:36 /mi
- 10K57:22.6
April 20, 2024
- Place
- 3941
- Pace
- 9:14 /mi
- 2008 McDonalds Half Marathon2:27:45
November 15, 2008
- Place
- 2720
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4325 | 59:41 | 9:36 /mi |
| Apr 20, 2024 | 10K | 3941 | 57:22.6 | 9:14 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2720 | 2:27:45 | 11:16 /mi |