SOPHIA MILLA

7 races in the archive

Personal bests

Marathon

4:02:46

2019 · 9:16 /mi

Half Marathon

1:52:17

2022 · 8:34 /mi

Progression

Marathon3 finishes · best 4:02:46 in 2019 · latest 5:04:26 in 2023
3:53:204:26:405:00:002018201920232018 2018 Anthem Richmond Marathon — 4:10:052019 2019 VCU Health Richmond Marathon — 4:02:464:02:462023 2023 Allianz Partners Richmond Marathon — 5:04:26

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon4 finishes · best 1:52:17 in 2022 · latest 2:19:57 in 2024
1:56:402:13:2020152021202220242015 2015 American Family Fitness Half Marathon — 1:58:072021 2021 Carmax Richmond Half Marathon — 2:13:072022 2022 CarMax Richmond Half Marathon — 1:52:171:52:172024 2024 CarMax Richmond Half Marathon — 2:19:57

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 10:43 /mi2023 · 10K to Half · 11:04 /mi2023 · Half to 20 Mile · 11:47 /mi2023 · 20 Mile to Finish · 12:55 /mi20232019 · Start to 10K · 8:47 /mi2019 · 10K to Half · 8:40 /mi2019 · Half to 20 Mile · 9:35 /mi2019 · 20 Mile to Finish · 10:02 /mi20192018 · Start to 10K · 9:28 /mi2018 · 10K to Half · 9:17 /mi2018 · Half to 20 Mile · 9:44 /mi2018 · 20 Mile to Finish · 9:41 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
8:2010:00Start–10K10K–Finish2024 · Start to 10K · 10:54 /mi2024 · 10K to Finish · 10:28 /mi20242022 · Start to 10K · 8:18 /mi2022 · 10K to Finish · 8:49 /mi20222015 · Start to 10K · 9:14 /mi2015 · 10K to Finish · 8:48 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history