The Vault

Personal bests

10K

1:53:30

2005 · 18:16 /mi

10K2 finishes · best 1:53:30 in 2005 · latest 1:55:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31131	1:55:53	18:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12382	1:53:30	18:16 /mi