Personal bests
8K
1:09:15
2015 · 13:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:09:15
November 14, 2015
- Place
- 2184
- Pace
- 13:56 /mi
- 2011 HCA VA 8k1:13:35
November 12, 2011
- Place
- 3047
- Pace
- 14:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2184 | 1:09:15 | 13:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3047 | 1:13:35 | 14:48 /mi |