Personal bests
Half Marathon
2:35:17
2017 · 11:51 /mi
8K
46:17
2015 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k58:21
November 15, 2025
- Place
- 2178
- Pace
- 11:44 /mi
- 2024 VCU Health Richmond 8k50:43
November 16, 2024
- Place
- 1410
- Pace
- 10:12 /mi
- 2023 VCU Health Richmond 8k50:42
November 11, 2023
- Place
- 1227
- Pace
- 10:12 /mi
- 2022 VCU Health Richmond 8k1:00:45
November 12, 2022
- Place
- 1659
- Pace
- 12:13 /mi
- 2021 Allianz Partners 8K57:44
November 13, 2021
- Place
- 1208
- Pace
- 11:37 /mi
- 2017 Markel Richmond Half Marathon2:35:17
November 11, 2017
- Place
- 5785
- Pace
- 11:51 /mi
- 2016 VCU Health 8k50:24
November 12, 2016
- Place
- 1009
- Pace
- 10:08 /mi
- 2015 HCA Va 8k46:17
November 14, 2015
- Place
- 709
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2178 | 58:21 | 11:44 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1410 | 50:43 | 10:12 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1227 | 50:42 | 10:12 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1659 | 1:00:45 | 12:13 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1208 | 57:44 | 11:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5785 | 2:35:17 | 11:51 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1009 | 50:24 | 10:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 709 | 46:17 | 9:19 /mi |