Personal bests
10K
1:25:37
2007 · 13:47 /mi
8K
1:10:08
2006 · 14:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:37
March 31, 2007
- Place
- 14866
- Pace
- 13:47 /mi
- 2006 NTELOS 8K1:10:08
November 11, 2006
- Place
- 3590
- Pace
- 14:07 /mi
- 10K1:33:34
April 1, 2006
- Place
- 12887
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 14866 | 1:25:37 | 13:47 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3590 | 1:10:08 | 14:07 /mi |
| Apr 1, 2006 | 10K | 12887 | 1:33:34 | 15:03 /mi |