EMILY SPANGLER

2 races in the archive

Personal bests

10K

1:32:45

2011 · 14:56 /mi

Progression

10K2 finishes · best 1:32:45 in 2011 — their most recent
1:31:401:40:00201020112010 10K — 1:44:082011 10K — 1:32:451:32:45

Lower on the chart is faster — a line falling to the right means improvement.

Race history