AMBER PENNEY

4 races in the archive

Personal bests

10K

1:06:00

2009 · 10:37 /mi

Progression

10K4 finishes · best 1:06:00 in 2009 · latest 1:18:21 in 2019
1:06:401:23:2020092016201720192009 10K — 1:06:001:06:002016 10K — 1:16:512017 10K — 1:27:032019 10K — 1:18:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
12:3013:2014:10Start–5K5K–Finish2019 · Start to 5K · 12:49 /mi2019 · 5K to Finish · 12:24 /mi20192017 · Start to 5K · 13:24 /mi2017 · 5K to Finish · 14:37 /mi20172016 · Start to 5K · 12:26 /mi2016 · 5K to Finish · 12:18 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history