Personal bests
Marathon
4:50:33
2016 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:10:07
November 16, 2019
- Place
- 3429
- Pace
- 11:50 /mi
- 2016 Anthem Richmond Marathon4:50:33
November 12, 2016
- Place
- 2842
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3429 | 5:10:07 | 11:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2842 | 4:50:33 | 11:05 /mi |