Personal bests
Half Marathon
2:26:52
2023 · 11:12 /mi
10K
1:02:22
2010 · 10:02 /mi
8K
48:41
2010 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:26:52
November 11, 2023
- Place
- 5315
- Pace
- 11:12 /mi
- 10K1:04:04
September 26, 2020
- Place
- 953
- Pace
- 10:19 /mi
- 2019 Allianz Partners 8K56:27
November 16, 2019
- Place
- 1507
- Pace
- 11:21 /mi
- 2010 HCA Va 8k48:41
November 13, 2010
- Place
- 1298
- Pace
- 9:48 /mi
- 10K1:02:22
March 27, 2010
- Place
- 12011
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5315 | 2:26:52 | 11:12 /mi |
| Sep 26, 2020 | 10K | 953 | 1:04:04 | 10:19 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1507 | 56:27 | 11:21 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1298 | 48:41 | 9:48 /mi |
| Mar 27, 2010 | 10K | 12011 | 1:02:22 | 10:02 /mi |