Personal bests
10K
50:59
2000 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:56
April 18, 2026
- Place
- 11088
- Pace
- 12:52 /mi
- 10K1:16:35
April 12, 2025
- Place
- 10370
- Pace
- 12:19 /mi
- 10K1:12:57
April 20, 2024
- Place
- 9259
- Pace
- 11:44 /mi
- 10K1:13:22
April 1, 2017
- Place
- 11649
- Pace
- 11:48 /mi
- 10K59:23
April 9, 2016
- Place
- 6654
- Pace
- 9:33 /mi
- 10K1:02:03
March 28, 2015
- Place
- 9282
- Pace
- 9:59 /mi
- 10K50:59
April 1, 2000
- Place
- 775
- Pace
- 8:12 /mi