Personal bests
Marathon
3:46:48
2010 · 8:39 /mi
8K
42:19
2003 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:35:49
November 10, 2012
- Place
- 2938
- Pace
- 10:31 /mi
- 2011 SunTrust Richmond Marathon3:57:14
November 12, 2011
- Place
- 1177
- Pace
- 9:03 /mi
- 2010 SunTrust Richmond Marathon3:46:48
November 13, 2010
- Place
- 910
- Pace
- 8:39 /mi
- 2008 SunTrust Richmond Marathon3:58:50
November 15, 2008
- Place
- 737
- Pace
- 9:07 /mi
- 2007 SunTrust Richmond Marathon4:10:50
November 10, 2007
- Place
- 1810
- Pace
- 9:34 /mi
- 2004 NTELOS 8K43:24
November 13, 2004
- Place
- 1144
- Pace
- 8:44 /mi
- 2003 NTELOS 8K42:19
November 15, 2003
- Place
- 1103
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2938 | 4:35:49 | 10:31 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1177 | 3:57:14 | 9:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 910 | 3:46:48 | 8:39 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 737 | 3:58:50 | 9:07 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1810 | 4:10:50 | 9:34 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1144 | 43:24 | 8:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1103 | 42:19 | 8:31 /mi |