Personal bests
Half Marathon
2:15:21
2017 · 10:19 /mi
10K
1:11:15
2018 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:44
June 3, 2021
- Place
- 3268
- Pace
- 16:22 /mi
- 10K1:14:09
April 13, 2019
- Place
- 10830
- Pace
- 11:56 /mi
- 10K1:11:15
April 14, 2018
- Place
- 9441
- Pace
- 11:28 /mi
- 2017 Markel Richmond Half Marathon2:15:21
November 11, 2017
- Place
- 4382
- Pace
- 10:19 /mi
- 2016 American Family Fitness Half Marathon2:46:12
November 12, 2016
- Place
- 6701
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3268 | 1:41:44 | 16:22 /mi |
| Apr 13, 2019 | 10K | 10830 | 1:14:09 | 11:56 /mi |
| Apr 14, 2018 | 10K | 9441 | 1:11:15 | 11:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4382 | 2:15:21 | 10:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6701 | 2:46:12 | 12:41 /mi |