Personal bests
Marathon
3:34:19
2006 · 8:10 /mi
Half Marathon
1:38:43
2012 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:43:41
November 12, 2016
- Place
- 737
- Pace
- 7:55 /mi
- 2012 American Family Fitness Half Marathon1:38:43
November 10, 2012
- Place
- 373
- Pace
- 7:32 /mi
- 2006 SunTrust Richmond Marathon3:34:19
November 11, 2006
- Place
- 279
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 737 | 1:43:41 | 7:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 373 | 1:38:43 | 7:32 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 279 | 3:34:19 | 8:10 /mi |