The Vault

Personal bests

10K

53:03.6

2024 · 8:32 /mi

10K2 finishes · best 53:03.6 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	2417	53:03.6	8:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6627	55:56	9:00 /mi