Personal bests
Half Marathon
1:50:52
2018 · 8:27 /mi
10K
1:07:06
2016 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:27
April 12, 2025
- Place
- 11162
- Pace
- 12:57 /mi
- 10K1:14:43
April 20, 2024
- Place
- 9743
- Pace
- 12:01 /mi
- 2021 Carmax Richmond Half Marathon2:28:49
November 13, 2021
- Place
- 4279
- Pace
- 11:21 /mi
- 2018 Markel Richmond Half Marathon1:50:52
November 10, 2018
- Place
- 2890
- Pace
- 8:27 /mi
- 10K1:36:14
April 14, 2018
- Place
- 15609
- Pace
- 15:29 /mi
- 2017 Markel Richmond Half Marathon2:28:37
November 11, 2017
- Place
- 5332
- Pace
- 11:20 /mi
- 2016 American Family Fitness Half Marathon2:14:16
November 12, 2016
- Place
- 4091
- Pace
- 10:15 /mi
- 10K1:07:06
April 9, 2016
- Place
- 10638
- Pace
- 10:48 /mi
- 10K1:11:55
March 28, 2015
- Place
- 14411
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11162 | 1:20:27 | 12:57 /mi |
| Apr 20, 2024 | 10K | 9743 | 1:14:43 | 12:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4279 | 2:28:49 | 11:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2890 | 1:50:52 | 8:27 /mi |
| Apr 14, 2018 | 10K | 15609 | 1:36:14 | 15:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5332 | 2:28:37 | 11:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4091 | 2:14:16 | 10:15 /mi |
| Apr 9, 2016 | 10K | 10638 | 1:07:06 | 10:48 /mi |
| Mar 28, 2015 | 10K | 14411 | 1:11:55 | 11:34 /mi |