Personal bests
10K
1:03:41
2019 · 10:15 /mi
8K
45:28
2005 · 9:09 /mi
Race history
- 10K1:03:41
April 13, 2019
- Place
- 7048
- Pace
- 10:15 /mi
- 2005 NTELOS 8K45:28
November 12, 2005
- Place
- 1554
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7048 | 1:03:41 | 10:15 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1554 | 45:28 | 9:09 /mi |