Personal bests
Half Marathon
2:26:06
2011 · 11:09 /mi
10K
1:02:22
2015 · 10:02 /mi
8K
50:39
2010 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:22
March 28, 2015
- Place
- 9462
- Pace
- 10:02 /mi
- 10K1:08:00
March 29, 2014
- Place
- 13530
- Pace
- 10:57 /mi
- 10K1:06:41
March 31, 2012
- Place
- 15691
- Pace
- 10:44 /mi
- 2011 McDonald's Half Marathon2:26:06
November 12, 2011
- Place
- 4613
- Pace
- 11:09 /mi
- 2010 HCA Va 8k50:39
November 13, 2010
- Place
- 1661
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9462 | 1:02:22 | 10:02 /mi |
| Mar 29, 2014 | 10K | 13530 | 1:08:00 | 10:57 /mi |
| Mar 31, 2012 | 10K | 15691 | 1:06:41 | 10:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4613 | 2:26:06 | 11:09 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1661 | 50:39 | 10:11 /mi |