Personal bests
Half Marathon
2:02:40
2013 · 9:21 /mi
10K
53:00
2013 · 8:32 /mi
8K
42:03
2010 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:02:40
November 16, 2013
- Place
- 3072
- Pace
- 9:21 /mi
- 10K53:00
April 13, 2013
- Place
- 4623
- Pace
- 8:32 /mi
- 10K54:04
March 31, 2012
- Place
- 6210
- Pace
- 8:42 /mi
- 2010 HCA Va 8k42:03
November 13, 2010
- Place
- 662
- Pace
- 8:28 /mi
- 10K1:04:09
March 27, 2010
- Place
- 13260
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3072 | 2:02:40 | 9:21 /mi |
| Apr 13, 2013 | 10K | 4623 | 53:00 | 8:32 /mi |
| Mar 31, 2012 | 10K | 6210 | 54:04 | 8:42 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 662 | 42:03 | 8:28 /mi |
| Mar 27, 2010 | 10K | 13260 | 1:04:09 | 10:19 /mi |