Personal bests
Half Marathon
2:11:31
2021 · 10:02 /mi
10K
1:03:01
2022 · 10:08 /mi
8K
1:13:53
2023 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:15
April 18, 2026
- Place
- 16775
- Pace
- 17:16 /mi
- 10K1:18:02
April 12, 2025
- Place
- 10674
- Pace
- 12:33 /mi
- 10K1:36:17
April 20, 2024
- Place
- 13367
- Pace
- 15:30 /mi
- 2023 VCU Health Richmond 8k1:13:53
November 11, 2023
- Place
- 2562
- Pace
- 14:52 /mi
- 10K1:35:10
April 22, 2023
- Place
- 10884
- Pace
- 15:19 /mi
- 10K1:03:01
April 23, 2022
- Place
- 4256
- Pace
- 10:08 /mi
- 2021 Carmax Richmond Half Marathon2:11:31
November 13, 2021
- Place
- 3055
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16775 | 1:47:15 | 17:16 /mi |
| Apr 12, 2025 | 10K | 10674 | 1:18:02 | 12:33 /mi |
| Apr 20, 2024 | 10K | 13367 | 1:36:17 | 15:30 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2562 | 1:13:53 | 14:52 /mi |
| Apr 22, 2023 | 10K | 10884 | 1:35:10 | 15:19 /mi |
| Apr 23, 2022 | 10K | 4256 | 1:03:01 | 10:08 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3055 | 2:11:31 | 10:02 /mi |