The Vault

Personal bests

10K

45:07

2012 · 7:16 /mi

10K2 finishes · best 45:07 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1280	45:07	7:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1752	46:50	7:32 /mi