Personal bests
10K
1:16:42
2014 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:29
April 23, 2022
- Place
- 8115
- Pace
- 13:36 /mi
- 10K1:26:36
April 14, 2018
- Place
- 13668
- Pace
- 13:56 /mi
- 10K1:20:54
March 28, 2015
- Place
- 17317
- Pace
- 13:01 /mi
- 10K1:16:42
March 29, 2014
- Place
- 17344
- Pace
- 12:21 /mi
- 10K1:18:04
April 13, 2013
- Place
- 19634
- Pace
- 12:34 /mi
- 10K1:22:14
March 31, 2012
- Place
- 22512
- Pace
- 13:14 /mi
- 10K1:22:56
April 2, 2011
- Place
- 22444
- Pace
- 13:21 /mi
- 10K1:32:56
March 27, 2010
- Place
- 23488
- Pace
- 14:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8115 | 1:24:29 | 13:36 /mi |
| Apr 14, 2018 | 10K | 13668 | 1:26:36 | 13:56 /mi |
| Mar 28, 2015 | 10K | 17317 | 1:20:54 | 13:01 /mi |
| Mar 29, 2014 | 10K | 17344 | 1:16:42 | 12:21 /mi |
| Apr 13, 2013 | 10K | 19634 | 1:18:04 | 12:34 /mi |
| Mar 31, 2012 | 10K | 22512 | 1:22:14 | 13:14 /mi |
| Apr 2, 2011 | 10K | 22444 | 1:22:56 | 13:21 /mi |
| Mar 27, 2010 | 10K | 23488 | 1:32:56 | 14:57 /mi |