Personal bests
Marathon
3:57:09
2014 · 9:03 /mi
10K
1:07:33
2012 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:18:38
November 14, 2015
- Place
- 2036
- Pace
- 9:52 /mi
- 2014 Anthem Richmond Marathon3:57:09
November 15, 2014
- Place
- 1707
- Pace
- 9:03 /mi
- 10K1:07:33
March 31, 2012
- Place
- 16223
- Pace
- 10:52 /mi
- 10K1:09:13
April 2, 2011
- Place
- 16971
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2036 | 4:18:38 | 9:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1707 | 3:57:09 | 9:03 /mi |
| Mar 31, 2012 | 10K | 16223 | 1:07:33 | 10:52 /mi |
| Apr 2, 2011 | 10K | 16971 | 1:09:13 | 11:08 /mi |