Personal bests
Marathon
3:39:26
2010 · 8:22 /mi
Half Marathon
1:47:20
2012 · 8:11 /mi
10K
58:06
2012 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:47:20
November 10, 2012
- Place
- 958
- Pace
- 8:11 /mi
- 10K58:06
March 31, 2012
- Place
- 9275
- Pace
- 9:21 /mi
- 2011 SunTrust Richmond Marathon3:40:51
November 12, 2011
- Place
- 666
- Pace
- 8:25 /mi
- 2010 SunTrust Richmond Marathon3:39:26
November 13, 2010
- Place
- 683
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 958 | 1:47:20 | 8:11 /mi |
| Mar 31, 2012 | 10K | 9275 | 58:06 | 9:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 666 | 3:40:51 | 8:25 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 683 | 3:39:26 | 8:22 /mi |