MICHAEL WORMALD

5 races in the archive

Personal bests

10K

1:02:41

2019 · 10:05 /mi

Progression

10K5 finishes · best 1:02:41 in 2019 · latest 1:12:52 in 2022
1:06:401:15:00201520172018201920222015 10K — 1:11:472017 10K — 1:12:092018 10K — 1:17:542019 10K — 1:02:411:02:412022 10K — 1:12:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2022 · Start to 5K · 12:02 /mi2022 · 5K to Finish · 11:26 /mi20222019 · Start to 5K · 10:22 /mi2019 · 5K to Finish · 9:49 /mi20192018 · Start to 5K · 11:49 /mi2018 · 5K to Finish · 13:16 /mi20182017 · Start to 5K · 11:03 /mi2017 · 5K to Finish · 12:10 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history