Personal bests
10K
58:07
2008 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:03
April 14, 2018
- Place
- 7459
- Pace
- 10:38 /mi
- 10K1:08:39
April 1, 2017
- Place
- 9998
- Pace
- 11:03 /mi
- 10K1:04:59
March 28, 2015
- Place
- 10934
- Pace
- 10:27 /mi
- 10K1:04:12
April 13, 2013
- Place
- 12555
- Pace
- 10:20 /mi
- 10K58:32
March 31, 2012
- Place
- 9616
- Pace
- 9:25 /mi
- 10K59:42
April 2, 2011
- Place
- 10352
- Pace
- 9:36 /mi
- 10K1:00:21
March 27, 2010
- Place
- 10637
- Pace
- 9:43 /mi
- 10K58:20
March 28, 2009
- Place
- 7986
- Pace
- 9:23 /mi
- 10K58:07
April 5, 2008
- Place
- 7130
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7459 | 1:06:03 | 10:38 /mi |
| Apr 1, 2017 | 10K | 9998 | 1:08:39 | 11:03 /mi |
| Mar 28, 2015 | 10K | 10934 | 1:04:59 | 10:27 /mi |
| Apr 13, 2013 | 10K | 12555 | 1:04:12 | 10:20 /mi |
| Mar 31, 2012 | 10K | 9616 | 58:32 | 9:25 /mi |
| Apr 2, 2011 | 10K | 10352 | 59:42 | 9:36 /mi |
| Mar 27, 2010 | 10K | 10637 | 1:00:21 | 9:43 /mi |
| Mar 28, 2009 | 10K | 7986 | 58:20 | 9:23 /mi |
| Apr 5, 2008 | 10K | 7130 | 58:07 | 9:21 /mi |