Personal bests
Half Marathon
2:42:45
2011 · 12:25 /mi
10K
1:12:07
2010 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:36
March 31, 2012
- Place
- 32433
- Pace
- 20:32 /mi
- 2011 McDonald's Half Marathon2:42:45
November 12, 2011
- Place
- 5629
- Pace
- 12:25 /mi
- 10K1:20:08
April 2, 2011
- Place
- 21545
- Pace
- 12:54 /mi
- 2010 McDonalds Half Marathon2:52:16
November 13, 2010
- Place
- 5256
- Pace
- 13:08 /mi
- 10K1:12:07
March 27, 2010
- Place
- 17463
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 32433 | 2:07:36 | 20:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5629 | 2:42:45 | 12:25 /mi |
| Apr 2, 2011 | 10K | 21545 | 1:20:08 | 12:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5256 | 2:52:16 | 13:08 /mi |
| Mar 27, 2010 | 10K | 17463 | 1:12:07 | 11:36 /mi |