Personal bests
8K
43:01
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K44:41
November 11, 2017
- Place
- 495
- Pace
- 8:59 /mi
- 2015 HCA Va 8k43:01
November 14, 2015
- Place
- 461
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 495 | 44:41 | 8:59 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 461 | 43:01 | 8:39 /mi |