The Vault

Personal bests

10K

46:20

2007 · 7:27 /mi

10K2 finishes · best 46:20 in 2007 · latest 1:02:19 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9431	1:02:19	10:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1107	46:20	7:27 /mi