Personal bests
10K
1:42:40
2015 · 16:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:21
April 22, 2023
- Place
- 12694
- Pace
- 17:46 /mi
- 10K1:54:04
April 23, 2022
- Place
- 10957
- Pace
- 18:21 /mi
- 10K1:56:23
April 14, 2018
- Place
- 19096
- Pace
- 18:44 /mi
- 10K1:53:39
April 1, 2017
- Place
- 19542
- Pace
- 18:17 /mi
- 10K1:42:40
March 28, 2015
- Place
- 21918
- Pace
- 16:31 /mi
- 10K1:42:55
March 29, 2014
- Place
- 23642
- Pace
- 16:34 /mi
- 10K1:49:55
April 13, 2013
- Place
- 28292
- Pace
- 17:41 /mi
- 10K1:50:45
March 31, 2012
- Place
- 30029
- Pace
- 17:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12694 | 1:50:21 | 17:46 /mi |
| Apr 23, 2022 | 10K | 10957 | 1:54:04 | 18:21 /mi |
| Apr 14, 2018 | 10K | 19096 | 1:56:23 | 18:44 /mi |
| Apr 1, 2017 | 10K | 19542 | 1:53:39 | 18:17 /mi |
| Mar 28, 2015 | 10K | 21918 | 1:42:40 | 16:31 /mi |
| Mar 29, 2014 | 10K | 23642 | 1:42:55 | 16:34 /mi |
| Apr 13, 2013 | 10K | 28292 | 1:49:55 | 17:41 /mi |
| Mar 31, 2012 | 10K | 30029 | 1:50:45 | 17:49 /mi |