SHARON HOOK

4 races in the archive

Personal bests

Marathon

4:56:31

2017 · 11:19 /mi

8K

55:31

2023 · 11:10 /mi

Progression

Marathon3 finishes · best 4:56:31 in 2017 — their most recent
5:00:005:33:202013201420172013 2013 Anthem Richmond Marathon — 5:33:472014 2014 Anthem Richmond Marathon — 4:59:552017 2017 Anthem Richmond Marathon — 4:56:314:56:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:30 /mi2017 · 10K to Half · 10:31 /mi2017 · Half to 20 Mile · 11:56 /mi2017 · 20 Mile to Finish · 12:18 /mi20172014 · Start to 10K · 11:14 /mi2014 · 10K to Half · 11:06 /mi2014 · Half to 20 Mile · 11:34 /mi2014 · 20 Mile to Finish · 11:53 /mi20142013 · Start to 10K · 11:13 /mi2013 · 10K to Half · 12:31 /mi2013 · Half to 20 Mile · 13:17 /mi2013 · 20 Mile to Finish · 13:51 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history