The Vault

Personal bests

10K

1:25:02

2006 · 13:41 /mi

10K6 finishes · best 1:25:02 in 2006 · latest 1:52:39 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	17756	1:52:39	18:08 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	21858	1:33:23	15:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15030	1:26:46	13:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11724	1:25:02	13:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10275	1:29:32	14:25 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10762	1:48:47	17:30 /mi